*We are here soon with our Valentine’s Day menu. If you want to surprise your loved ones, stay tuned.
*We will have live broadcasts on Instagram in the coming months.
Food And Health
Scientific research shows that permanently reducing daily calories has significant health effects and extends lifespan. We must eat less to stay fit, but we must consume energetic and healthy foods.
follow the 4 rules for this;
Use Smaller Plates, Bowls.
Prepare Food In Portions.
Do Not Neglect Protein.
Eat Breakfast.
Recipes
I have compiled delicious and fresh sauce recipes for you.
| avocado pumpkin sauce | oil lemon sauce | orange sauce | pesto sauce | strawberry sauce |
| avocado | lemon juice | oil | oil | oil |
| green pumpkin | oil | salt | basil | honey |
| oil | salt | black pepper | mint | green lemon |
| dill | black pepper | paprika | salt | black pepper |
| salt | mustard | orange juice | black pepper | salt |
| black pepper | cumin | garlic | strained yogurt | |
| mayonnaise | ||||
| apple-mint sauce | tomatos sauce | caesar sauce | mint sauce | vanilla sauce |
| apple juice | tomatos | mayonnaise | oil | vanilla |
| oil | salt | cream | mint | milk |
| mint | black pepper | parmesan | garlic | egg |
| apple cider vinegar | oil | lemon juice | parsley | sugar |
| salt | water | garlic | apple | salt |
| green lemon | darlic | salt | salt | cream |
| black pepper | bay leaf | black pepper | black pepper |