These 8 practical tips cover the basics of healthy eating and can help you make healthier choices.The key to a healthy diet is to eat the right amount of calories for how active you are so you balance the energy you consume with the energy you use.If you eat or drink more than your body needs, you’ll put on weight because…
*We are here soon with our Valentine’s Day menu. If you want to surprise your loved ones, stay tuned. *We will have live broadcasts on Instagram in the coming months. Food And Health Scientific research shows that permanently reducing daily calories has significant health effects and extends lifespan. We must eat less to stay fit, but we must consume energetic…
This kitchen is largely the heritage of Ottoman cuisine, which can be described as a fusion and refinement of Mediterranean, Balkan, Middle Eastern, Central Asian, Eastern European and Armenian cuisines. A world-renowned and diverse culture with traditional flavors. Kebab comes to mind immediately. Turkish cuisine is one of the most appetizing and rich cuisines of the world, and Turkish people are known to be quite passionate about food. Diversity…